Come to Food Fed

Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating.

You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com

All Episodes

Come to Food Fed

Eat The Cookie Beloved

August 06, 2024 • Lacou Flipse

In this episode I explore what can happen when you let yourself eat what you are craving.

Want to go deeper...
with a daily practice? Check out Feeling Cards.
with 1;1 mentorship? Explore 1:1 w/Lacou
within community? Explore The Pleasure Eating Process Course
Follow for more on Instagram: @LacouFlipse
The Pleasure Eating Process