Come to Food Fed
Hi I'm Lacou, I'm a Pleasure Eating coach, in this podcast I talk about using pleasure to navigate binge eating.
You can find me on Instagram @LacouFlipse and my website Enlightenedmunch.com
Come to Food Fed
I'm Right Here With You Meditation
•
Lacou Flipse
Listen when you are feeling triggered and the urge to binge.
Want to go deeper...
with a daily practice? Check out Feeling Cards.
with 1;1 mentorship? Explore 1:1 w/Lacou
within community? Explore The Pleasure Eating Process Course
Follow for more on Instagram: @LacouFlipse
The Pleasure Eating Process