Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
074: Making Peace with Food Using Intuitive Eating with Bonner Giller
Bonnie R. Giller is a Registered and Certified Dietitian Nutritionist, Certified Diabetes Care and Education Specialist and Certified Intuitive Eating Counselor. She has her Master of Science degree in Clinical Nutrition and has worked in medical nutrition therapy and counseling for over 35 years. Bonnie helps chronic dieters and women 50+ regain trust with food so eating is easy, enjoyable, and nourishing to their body and mind.
In this Episode Bonnie Shares:
- What it actually means to be a dieter
- Transitioning from dieting to intuitive eating
- The negative effects of dieting
- Mindset and Beliefs about Food
And so much more! This is such a great episode! You can find Bonnie below:
Bonnie Website Click HERE
Follow Bonnie on Social:
Facebook: https://www.facebook.com/BonnieRGiller
Facebook Group: https://www.facebook.com/groups/intuitiveeatingforadietfreelife
LinkedIn: https://www.linkedin.com/in/bonniegiller
Instagram: http://instagram.com/BonnieRGiller
YouTube: http://bonnie.tube
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!
Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok
Bonnie R. Giller is a Registered and Certified Dietitian Nutritionist, Certified Diabetes Care and Education Specialist and Certified Intuitive Eating Counselor. She has her Master of Science degree in Clinical Nutrition and has worked in medical nutrition therapy and counseling for over 35 years. Bonnie helps chronic dieters and women 50+ regain trust with food so eating is easy, enjoyable, and nourishing to their body and mind.
In this Episode Bonnie Shares:
- What it actually means to be a dieter
- Transitioning from dieting to intuitive eating
- The negative effects of dieting
- Mindset and Beliefs about Food
And so much more! This is such a great episode! You can find Bonnie below:
Bonnie Website Click HERE
Follow Bonnie on Social:
Facebook: https://www.facebook.com/BonnieRGiller
Facebook Group: https://www.facebook.com/groups/intuitiveeatingforadietfreelife
LinkedIn: https://www.linkedin.com/in/bonniegiller
Instagram: http://instagram.com/BonnieRGiller
YouTube: http://bonnie.tube
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!
Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok