Learning to Glow: Tips for Women's Health, Optimal Wellness in Midlife and Aging Gracefully
077: 6 Tips for When You Are Stuck in a RUT!
This summer has been off to a rocky start for me and if you are mom with kids at home for the summer you may relate! I have been feeling like I am in a rut with my productivity and even my healthy habits and I am ready to start getting back to my routines.
Today I share my 6 steps to getting myself out of my rut and back to motivation. This is what I have done in the past and what I have learned from my teachers and coaches and if you can relate then I hope this helps you too!
Here is the podcasts I mention in this episode:
Book: Atomic Habits
If you resonate with this at all send me a message! I would love to hear from you on IG @simplyjessskincare or email @ Jess@learningtoglow.com
Stay tuned I will be sharing updates and will of course share what is working!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!
Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok
This summer has been off to a rocky start for me and if you are mom with kids at home for the summer you may relate! I have been feeling like I am in a rut with my productivity and even my healthy habits and I am ready to start getting back to my routines.
Today I share my 6 steps to getting myself out of my rut and back to motivation. This is what I have done in the past and what I have learned from my teachers and coaches and if you can relate then I hope this helps you too!
Here is the podcasts I mention in this episode:
Book: Atomic Habits
If you resonate with this at all send me a message! I would love to hear from you on IG @simplyjessskincare or email @ Jess@learningtoglow.com
Stay tuned I will be sharing updates and will of course share what is working!
Find Jess below!
Website: Simply Jess Skincare
SIMPLY JESS SKINCARE:
Each and every product is naturally derived, highly concentrated and most importantly, super performing! Every product was born out of a need to have a truly pure product that met my high standards for efficacy.
You can take 20% off Your Order of our all natural skincare line with code PODCAST
Shop Now!
Email Us! jess@learningtoglow.com
Follow us!
Instagram
Tik Tok