The Care Girl Podcast
We chat about the mind, body and spirit with behind the scene interviews with leaders in the health care industry.
"My Goal is to take you on a journey that shifts the perspective on caring for ourselves and others, while providing an inside look from the unique voices of the heroes in this evolving business.
Podcasting since 2023 • 24 episodes
The Care Girl Podcast
Latest Episodes
From Checks To Care: Seeing The Invisible Work Of Family Caregivers
The average family caregiver provides 20+ hours of unpaid care weekly.That’s a part-time job on top of everything else in your life.And unlike an actual job:• You don’t get paid• You don’t get benefits• You don’t ...
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15:59
How To Pick The Right Assisted Living Or Memory Care For Your Parent
If you’re losing sleep trying to find the right place for a parent, this conversation lays out the exact playbook to choose assisted living or memory care with clarity and confidence. We start where most families stumble: matching the actual ca...
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10:57
When Denial Blocks Dementia Care-Dear Care Girl Series
We read a caregiver’s letter about a mother losing money to scams, withdrawing from friends, and struggling with daily tasks while insisting nothing is wrong. We share practical ways to cut through denial, involve allies, and arrange home-based...
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4:58
What If You Could Rewire Your Brain Without Medication?
What if you could rewire your brain without medication? In this eye-opening conversation with Dr. Candice Holmes, we explore the transformative power of neurofeedback therapy—a non-invasive approach to optimizing brain function that's been chan...
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28:47
Fighting the Cat for Food: Why Retirement Planning Matters
What would it mean to enter your golden years with financial confidence instead of anxiety? In this eye-opening conversation, Alexandra "The Care Girl" sits down with Jack Browne of Successful Retirement to tackle the harsh realities of aging w...
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45:41