The Perfect Body Zone Podcast
A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
Podcasting since 2023 • 18 episodes
The Perfect Body Zone Podcast
Latest Episodes
Women in the gym, uni life and training to be an online coach | Jade
On this episode we talk with aspiring online fitness trainer and online coach to be Jade, who tells us about her experiences in the gym, photoshoots, uni life and how good it is to have a coach, whilst training to become a coach.Perfect...
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Season 2
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Episode 8
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32:45
Talking blood sugars and energy levels | Paolo Palma
In the podcast episode we talk with Paolo Palma who talks us through blood sugar levels, correct eating in association with your energy levels and talks about gear whilst training.The largest selection of Supplements in East Sussex, in ...
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Season 2
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Episode 7
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28:52
Fitness Lifestyle and Owning a Clothing Brand | Scott Emo
On this episode we talk to Scott Emo who owns and runs Emotions clothing, a mental health luxury lounge and fitness brand. Portions of the sales from Emotions clothing are donated towards mental health organisations and charities.@MrFat...
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Season 2
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Episode 6
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40:34
Food prep, Nutrition, Training and Good people | Charlie - Protein Kitchen
On this episode we catch up with Charlie who owns Protein Kitchen, a food prep and nutrition company helping people eat cleaner, increase their protein intake and work a diet plan around busy lifestyles. Charlie has been training f...
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Season 2
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Episode 5
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43:18
Injury recovery, mindset, mental health and training | James Monk
In this episode of The Perfect Body Zone Podcast we talk with James Monk, who's well seasoned lifter, coach and gym fanatic. Although recently James got hit with some setbacks, surgeries and things that could well have stopped James in he's tra...
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Season 2
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Episode 4
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56:17
