The Perfect Body Zone Podcast

Mens physique champ, Personal trainer & Online coach Joe Badham

Perfect Body Zone Season 1 Episode 1

The very first perfect body zone podcast is up and ready with special guest and mens physique champ Joe Badham, who's now a personal trainer and online coach. 
This episode is full of laughs, some serious subjects that many avoid and some great tips for those looking to change their body and mind. 

• Steroid taking 
• Gaining size 
• The online fitness industry 
• Leg day gains 
• The effects of physical workouts on your mind
• Mental health and how the gym can help