The Perfect Body Zone Podcast
A real talking and raw podcast based around the fitness industry, health, nutrition and everything gym related. Featuring athletes, fighters, gym heads, personal trainers, nutritionists, gym owners and more! www.perfectbodyshape.co.uk for the best supplements deals from around the world.
The Perfect Body Zone Podcast
Changing habits, routines and expectations | Paolo the PT
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Perfect Body Zone
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Season 1
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Episode 4
Fatz and Paolo talk about all things fitness, online and in the gyms. Where people should start, what's seen as bad and what many get wrong.
Having an open mind is essential when you're looking to change your mind and body, yet so many are closed minded to change. The idea of cutting back, changing certain habits and routines is seen as antisocial or rude, yet it's needed more than ever.
Remember to stand out, you first need to step up...
www.perfectbodyshape.co.uk for your supplement deals.