The Perfect Body Zone Podcast

Food prep, Nutrition, Training and Good people | Charlie - Protein Kitchen

Perfect Body Zone Season 2 Episode 5

On this episode we catch up with Charlie who owns Protein Kitchen, a food prep and nutrition company helping people eat cleaner, increase their protein intake and work a diet plan around busy lifestyles. 

Charlie has been training for years, so on the episode we talk about training, foods, good people, relationships and self development. 

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@perfectbodyzone
@protein_kitcheneb
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Best supplement deals: www.perfectbodyshape.co.uk