The Resilient Body with Dr. Ar'neka
The Resilient Body podcast is hosted by Dr. Ar’neka Cooper - a not so typical chiropractor, myofascial specialist, movement expert and Co-founder of Resilient Spine. Her goal is to to teach people how to take care of their bodies, build sustainable habits and resilience so they can live their best life!
Episodes drop every Tuesday morning. You will hear a combination of solo episodes and interviews with special guests that are geared towards teaching you ways to take care of your body. We will cover topics related to movement, stress, mental health, mindset, and all the things that impact your body.
Come get educated, empowered, and connected with your body and build resilience in order to to live your best life!
The Resilient Body with Dr. Ar'neka
107: Navigating an Imperfect Healthcare System
In this guest episode, I have the privilege to talk to Tiffany K Martin, who is the Founder and Executive Director of Our Health Elevated & Community. A non profit organization geared towards providing individuals with the access, information and resources they need to make informed, high-quality health decisions for themselves and loved ones. I have the honor to be a board member of this organization that I believe is already making great strides in the area. In this episode, Tiffany shares her story, what led to the creation and mission of Our Health Elevated, and details on various community events hosted by the organization, including the upcoming free event, “Not Just For Runners.” Tune in if you’re looking for insight or inspiration to make better health decisions for you or your loved ones.
Community Event:
Not Just For Runners
May 4th
Garcia Bend Park
Details for Free Health Fair
Register for NJ4R
Donate to NJ4R and EH&C
Our Health Elevated & Community Information:
https://www.ourhealthelevated.org/
info@ourhealthelevated.org
https://www.instagram.com/ourhealthelevated/
Book your free 30-minute discovery call to chat about your goals and ways I can support you!
Thank you so much for checking out this The Resilient Body Podcast episode. If you haven’t done so already, please take a minute to subscribe and leave a quick rating and review of the show!
If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com