feelgoodery
Hey friend - my name is Kyle Buchanan and although I talk nutrition and health for a living nowadays - whether through talks, videos, or as a resident contributor on Canada's "The Morning Show", it was NOT that long ago that I was an anxious, drunken, closeted, self-doubty wreck. Being a grown up is tough, and messy - where we’re confident one day and anxiety-ridden the next. I don't like faking it. I DO however, like getting it all out in the open, laughing about it, and then exploring a few tools that can help us feel better if (and only if) we are in the mood. So whether it’s solo episodes or honest conversations with spectacular guests -this show is the blend of revelations, self-help, knowledge and gay magic that NO one asked for, but everyone needs. And I'm so glad you're here.
feelgoodery
Fact or Fiction? Unpacking the Tik Tok Weight Loss Drink that is “OATzempic”
Whether you’re on Tik Tok or not, sometimes Tik Tok trends become mainstream - and everyone begins talking about it.
That was definitely the case with Oatzempic, the oatmeal-based Tik Tok drink reportedly helping dozens if not hundreds of people ‘drop weight fast.’.
But can it actually work? Is it bad for you? Is there a catch?
In today’s episode, I’m breaking it all down and giving my thoughts on this viral beverage.
We’re covering:
- What the Oatzempic drink is
- How it helps you lose weight (in theory)
- the Pros for it
- the major drawbacks of it, including potential gastric issues
- how to improve upon the recipe
- my thoughts and preferred alternate
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Thank you for being part of this feelgoodery space, and I hope you enjoy today's episode!