Codependency & The Road to Recovery

My friend, family member, and an all-around incredible mentor/teacher, Rhonda Draper is here! Join us in the dialogue about the challenges of living within long-time codependent narratives: how we have met the pain of abandoning our own needs, and how we continue to heal ourselves.
If you have resources in your local community for those seeking affordable/free therapy/group support, please send them to @movewithyourlife on Instagram or email rebecca@movewithyourlife.com. Let’s compile some safe & affordable resources together! Resources Below...

Listen to The Wood Song by Indigo Girls

Affordable Therapy Resources:

Calgary, AB:
Access Mental Health
211
Trellis Society
Distress Centre
Calgary Counselling Centre

Vernon BC:
Aware Program - Turning Points Collaborative

Virtual Therapy:
Better Help