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Hello Sunday

Nikki Hyden

Are you sober curious or wanting to explore self development? The this is the podcast for you!

Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome. 

We discuss everything from manifesting and law of attraction to goal setting and self confidence. 

if you want to feel good and uplevel your life then come and join the (sober) party :)

Episodes
Real Self Care Is F*ckin Messy!June 23, 2024
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From School Teacher To Energy Healer - Understanding The Power Of Hypnotherapy And Reiki, With Abi FentonJune 16, 2024
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Limiting Beliefs - How To Identify Them & Change Them To Fulfil Your True Potential June 09, 2024
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From Anxiety & Shame When Hungover To Living Her Best Life Sober with Olivia FarrellyJune 02, 2024
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How To Find Calm And Destress When You Have A Busy Life - Dealing With Overwhelm And The Mental Load May 19, 2024
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The Power of Setting Intentions May 12, 2024
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Cutting Energetic Ties - How To Lessen Anxiety May 05, 2024
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How The Process Not The Goal Changes You - Neuroplasticity And Why It Is So Important April 28, 2024
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Changing Your Identity To Achieve Your Goals (Plus A Mind Blowing Personal Manifestation Story From Last Week)April 21, 2024
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Building Self Respect & Self Worth to Manifest Your Dream Life April 14, 2024
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Living Alcohol-Free & Finding Happiness Beyond the Party Scene with Faye-Louise Hughes April 07, 2024
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Identifying Your Values And Shaping Your Goals & Life Around Them (they probably aren't what you think)April 01, 2024
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Spring Equinox - Revisioning and Re-Energising For The New Season March 24, 2024
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How To 'Trust The Process' 5 Steps (And Some Personal Stories) March 17, 2024
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Toxic Positivity and Navigating Negative Emotions March 10, 2024
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No-one Is Coming To Save You!March 03, 2024
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Planning, Prepping & Organising Your Week On A Sunday February 25, 2024
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Knowing When To Let Go And Make Space For The NewFebruary 18, 2024
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Who Is In Your Front Row? Why You Need To Choose Your Support Network and Inner Circle WiselyFebruary 11, 2024
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From Party Boy To Sober Joy with Ryan RidgwayFebruary 04, 2024
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Protecting Your EnergyJanuary 28, 2024
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We're Back B*tches! With Lessons From Thailand And Why You Might Not Be Ready To Smash 2024 Just Yet! January 21, 2024
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Why Is Boredom So Important? Plus A Little Personal Story From our Recent Trip To VegasDecember 24, 2023
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How To Achieve Your Goals - Set Yourself Up For SuccessDecember 17, 2023
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How To Set Goals That Excite You!December 10, 2023
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