Hello Sunday

Protecting Your Energy

January 28, 2024 Nikki Hyden Episode 23
Protecting Your Energy
Hello Sunday
More Info
Hello Sunday
Protecting Your Energy
Jan 28, 2024 Episode 23
Nikki Hyden

'Protect Your Energy' has become a bit of a cliché, but it's something that we all need to be aware of as it really does affect every are of our lives.

I'm not just talking sageing and  spells (although that's also an option if it's your vibe), but understanding your triggers and what drains you and how to manage this so that it doesn't impact your life.

I talk through my top tips and process for ensuring that no negative nancies are impacting your day and what to do if you find that they are, as well as thinking about what else we consume that impacts our energy. 

The Power of Language When Manifesting - Podcast Episode 

50% off code for Symprove probiotic 

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @hellosundaypod

Email: hellosundaypod@outlook.com

Symprove 50% discount

Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.

Show Notes

'Protect Your Energy' has become a bit of a cliché, but it's something that we all need to be aware of as it really does affect every are of our lives.

I'm not just talking sageing and  spells (although that's also an option if it's your vibe), but understanding your triggers and what drains you and how to manage this so that it doesn't impact your life.

I talk through my top tips and process for ensuring that no negative nancies are impacting your day and what to do if you find that they are, as well as thinking about what else we consume that impacts our energy. 

The Power of Language When Manifesting - Podcast Episode 

50% off code for Symprove probiotic 

I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:

Instagram: @hellosundaypod

Email: hellosundaypod@outlook.com

Symprove 50% discount

Nikki xx

NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.