Hello Sunday
Are you sober curious or wanting to explore self development? Then this is the podcast for you!
Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.
We discuss everything from manifesting and law of attraction to goal setting and self confidence.
if you want to feel good and uplevel your life, then come and join the (sober) party :)
Hello Sunday
Who Is In Your Front Row? Why You Need To Choose Your Support Network and Inner Circle Wisely
Does your inner circle clap when you win? Or is it backhanded comments from a jealous place?
Do you have a diverse support network for each area of your life? With people who 'get' where you are going or have walked the path before?
If not, then this episode my friend is just for you!
They used to say that we are 'the sum of the 5 people you spend the most time with', but with our reach and influence wider than ever due to technology, we need to look at what we are consuming and who we are surrounding ourselves with in all areas of our life.
Your friendship group, your work colleagues, family and wider support groups, all influence you massively, whether negatively or positively and sometimes we need to step back and revaluate just who we let in.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.