Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
Spring Equinox - Revisioning and Re-Energising For The New Season
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It's finally here b*tches! Bye Felicia to Winter and hello lighter nights, warmer weather, all the BBQ's and fun times!
This used to be the start of the New Year before the patriarchy of the Roman Empire got involved and f*cked it all up.
Today we will talk through how the 1st of Jan came to be the start of the year and why it makes so much sense to start the year with all the rebirths and fresh starts that nature gives us in Spring.
Plus I will share some rituals that I will be doing to mark the new season and that you may want to incorporate into your life too.
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @nikkki_thrive_co
TikTok: Thrive Co
Email: nikki@thriveco.uk
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.