Thrive Co
The Thrive Co Podcast explores the inner side of success — the ambition, pressure and wellbeing behind building a meaningful life and career.
Hosted by Nikki Hyden, this podcast explores nervous system regulation, sustainable performance, mindset and the personal side of ambition.
Through solo episodes and conversations with inspiring guests, we explore ambition, stress, personal growth and sustainable success.
Previously known as Hello Sunday.
Thrive Co
What Are You Filling Your Jar With?
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
In this episode we are talking about what happens when you fill your life with good stuff (spoiler alert, it isn't all roses and butterflies) and why it's worth pushing through, both in the context of overall self development but also in sobriety or changing your habits with regard to any lifestyle change.
I've linked the video below that inspired this episode.
Jar Analogy Video
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @nikkki_thrive_co
Email: nikki@thriveco.uk
Symprove 50% discount
Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.