Hello Sunday
Are you sober curious or wanting to explore self development? Then this is the podcast for you!
Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome.
We discuss everything from manifesting and law of attraction to goal setting and self confidence.
if you want to feel good and uplevel your life, then come and join the (sober) party :)
Hello Sunday
What Are You Filling Your Jar With?
In this episode we are talking about what happens when you fill your life with good stuff (spoiler alert, it isn't all roses and butterflies) and why it's worth pushing through, both in the context of overall self development but also in sobriety or changing your habits with regard to any lifestyle change.
I've linked the video below that inspired this episode.
Jar Analogy Video
I am always so happy to hear from you with any feedback or requests for future episodes. You can contact me using the below links:
Instagram: @hellosundaypod
Email: hellosundaypod@outlook.com
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Nikki xx
NB: No advice given on this podcast regarding sobriety or cutting out alcohol should be taken without seeking the advice of a medical professional.