Making It With Maggie
Welcome to “Making It With Maggie,” a community created for women who [continue to] live, [maybe] laugh, and [definitely] love as she shares real-life experiences as a human, mom, wife, and business owner. This podcast will incorporate Maggie's background as a physical therapist and women’s health coach to apply a variety of health and wellness strategies to this thing we call life. It’s time to transform from awareness to aware...YES!
Episodes
14 episodes
Episode 14: Cracking the Code to your Genetics
In this episode, Maggie Roth interviews Brittany DeGreef, a board-certified genetic counselor, about the importance of genetic counseling and proactive measures for reducing the risk of cancer. We discuss the expanding scope of genetic counseli...
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Episode 14
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46:25
Episode 13: The Healing Benefits of Reiki
SummaryIn this episode, Maggie Roth interviews Amy Brines, a massage therapist and Reiki Master Teacher, about the benefits of Reiki and its integration with massage therapy. Amy shares her personal journey into Reiki and how it help...
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Episode 13
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49:58
Episode 12: What's Your Plan? - An Interview with Lindsey Daehnke at Strictly Self Defense
SummaryIn this conversation, Lindsey Daehnke discusses her background in martial arts and her passion for teaching self-defense. She emphasizes the importance of creating a safe space and teaching consent to individuals of all ag...
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Episode 12
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54:05
Episode 11: Controlling Change in 2024
Join me as I discuss my goals for 2024 and how I needed to adjust them before the year even started!Sign-up links below for upcoming events mentioned in the podcast:Wellness Event for All AgesFREE Health and Wellness Symposi...
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Episode 11
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30:07
Episode 10: Case Study - Analyzing Back Pain with a Reliable Healthcare Team
Back pain is a common location for people to experience symptoms, but is the back really the source of pain? Listen as I share a patient's harrowing story that began with low back pain and exacerbated into affecting his entire body.
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Episode 10
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38:56
Episode 9: How to Find the Best Practitioner for You
Listen as we talk through differentiating factors that can influence how you choose a practitioner.
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Episode 9
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37:21
Episode 8: Boundaries, Not Burnout
Discover the importance of boundaries to avoid burnout and promote a healthier lifestyle.Click here to sign up for our Holiday Self-Car...
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Episode 8
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37:10
Episode 7: A Case Study: Low Back Pain and The Pelvic Floor
Learn how low back pain can be a symptom of pelvic floor dysfunction as Maggie describes an episode of care with a patient who is 4 months postpartum.
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Episode 7
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24:13
Episode 6: What to Expect During a Pelvic Floor Evaluation
Have you been referred to pelvic floor physical therapy or have you researched pelvic floor physical therapy and think you can benefit? Learn about what pelvic floor physical therapy can offer and ease your mind before reaching out to schedule....
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Episode 6
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48:55
Episode 5: The Art of Creating Goals
Take some time to learn the art and science behind creating effective goals. Want more information on tailoring goals to you? Join me on November 14, 2023 from 6-8pm at my clinic in Lemont, IL where I will be joined with two amazin...
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Episode 5
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36:29
Episode 4: Understanding Stress
Join me as we gain a better understanding of stress: its purpose, how it differentiates between men and women, and how we can recognize and manage chronic stressors.
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Episode 4
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38:35
Episode 3: Managing my kids' illnesses and healing journeys
In this episode, take a look into how I managed (and mismanaged) the ailments in our household. Learn a few strategies on how to prioritize self-care and stress management when chaos ensues at home.
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Episode 3
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39:27
Episode 2: There's no such thing as a BAD exercise
Today we'll learn that it's not about WHAT we are doing but HOW we are doing it!
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Episode 2
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21:18
Episode 1: Making [A Podcast] With Maggie - About Me
This episode is an introduction of the podcast. It summarizes my professional journey - motivations, obstacles, and overall growth. Learn more on what content to expect in upcoming episodes and more about this wonderful community of listeners t...
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Episode 1
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20:42