
She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
Podcasting since 2023 • 66 episodes
She's Wild & FREED Podcast
Latest Episodes
Transitions to Transformation: A preview of Season 4
Hello my wild friend! I am so excited you are here!In this episode I dive into some major life transitions I have been going through and I promise to dive deeper as we walk along this journey of life together.Buckle up as I ...
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Season 4
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Episode 66
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37:56

INTERVIEW: Tammy Cox - Heal Yourself, Heal Your Relationships
Do yourself a favor -> Bookmark this episode and replay it a few times.This conversation with Tammy Cox, was raw, real, vulnerable and full of juicy nuggets for you to use in your life and relationships.Tammy Cox is a highly sk...
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Season 3
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Episode 65
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53:58

INTERVIEW: Claire Ketchum - Supporting our Teens for Healthy, Happy lives
Claire Ketchum is the founder of The Peaceful Eating Method and Healthy Habits Coaching for Teens. She is a certified Health Coach through the Institute of Integrative Nutrition, a certified Transformational Nutrition Coach through the In...
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Season 3
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Episode 64
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51:29
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INTERVIEW: Karen Cerezo - Navigating Menopause - Truths, Tips & Trackers
I am so excited to introduce Karen Cerezo to our Wild Community!Karen Cerezo is a nationally board-certified health coach, personal trainer, nutritionist, and wellness advocate with a mission to empower midlife women to live their healt...
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Season 3
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Episode 63
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47:42

INTERVIEW: Jeanette Yates - The Self-Care Giver
I am so excited to introduce Jeanette Yates to you. She is a passionate, down-to-earth coach, mother, wife, caregiver and now has a new title - Author!! Jeanette Yates, founder of The Self-Caregiver LLC, has dedicat...
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Season 3
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Episode 62
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1:03:56
