She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
Podcasting since 2023 • 47 episodes
She's Wild & FREED Podcast
Latest Episodes
Let's CELEBRATE! 1 year of the Podcast, AND 5 Lessons I've learned this year
I am SO excited to reach this milestone! 1 whole year of creating, editing, recording and producing She's Wild & FREED podcast.The past year has been amazing and I want to celebrate with YOU, my dear listener. In...
September 11, 2024
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Season 2
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Episode 47
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23:18
Back to School, Back to Health Series (BTS/BTH): Pop Quiz
It's Pop Quiz time! This week I am asking you questions about various health and well being topics and then...giving you the answers. This Pop Quiz themed episode is structured to be educational. I will give you the an...
September 04, 2024
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Season 2
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Episode 46
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34:14
Back to School, Back to Health Series (BTS/BTH): Creating good "study" Habits
Sticking with the theme of Back to School, Back to Health, we are talking all about Habits. What is cool about this is, no matter what your goal, whether you want to lose weight, eat better, exercise more, meditate regularly OR if you kid...
August 28, 2024
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Season 2
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Episode 45
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22:57
Back to School, Back to Health Series (BTS/BTH): Setting yourself up for Inevitable Success
Today we start our 6 week series: Back to School, Back to Health (BTS/BTH) and I can't be more excited to dive into each week's topic with you!This week is all about Setting YOU up for Inevitable Success. How do yo...
August 21, 2024
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Season 2
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Episode 44
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13:18
Summer Blues & Something New
Welcome back to another episode.Today we dive into something that came up for me over the last week or so, and I wanted to share it with you - The Summer Blues.It's that time when you can't believe summer is almost over, and you...
August 14, 2024
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Season 2
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Episode 43
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16:33