She's Wild & FREED Podcast
She's Wild & FREED is all about women dreaming their Wildest dreams and building a life FREED from the "should's" and "have tos." Here we talk about everything from career, relationships, motherhood and health. You will be encouraged to take action toward your dream life.
On the podcast, you will hear solo episodes and interviews with guests who bring unique experiences, and wisdom to share to support you in your journey.
Topics include: Health, Fitness, Nutrition, Mindset, Meditation, Habits, Goals, Relationships, Sexual Health, Career, Money, Astrology, Human Design, Self Care.
I am so happy you pressed play and I welcome you into the Wild & FREED community.
She's Wild & FREED Podcast
FREE FORM: I got Sick last week, Releasing Control and Flow & Ease
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
It's never fun getting sick. I tried REALLY, REALLY hard to not get sick with all of the things...Emergen-C, Echinacea Tea, Water, Eating greens, etc. BUT in the end, I caught a virus.
It got me thinking about my need to control things. Like a lot of things. So, I asked myself these questions:
- Why do I feel the need to control so many things?
- When is it good to control things vs. when is it good to release control?
- How do I release control?
For all my fellow control freaks out there, I hope these questions help you dive a little deeper into your why.
I also talk about my Words of the year, and Feedback.
It's a fun episode and as I said in there I would love to get your feedback on Instagram, Facebook or YouTube.
Also, I referenced a previous episode where I discussed picking a word or words of the year. That was Episode 17: Accepting and Embracing Your Inner Rebel.
Also, don't miss out on the March promotion going on for podcast listeners only. Sign-up for a Discovery call with me today! https://calendly.com/freedcoachingco/introduction-call
If you loved this episode I would SO appreciate you sharing it with a girlfriend. And if you have a few moments, leave a 5 Star Review.
To sign up for the Wild Wednesdays Newsletter -> https://dashboard.mailerlite.com/forms/1129496/135811387454653624/share
To book a complimentary Discover Call with me -https://calendly.com/freedcoachingco/discovery_call
Interested in being a guest on the podcast? I would love to connect with you. Complete the Podcast Guest Info form https://forms.gle/71xL6jwdyGNZbj6c8
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LinkedIn - https://www.linkedin.com/in/jenniferahenry/
OR email me at hello@freedcoachingco.com.
AND don't forget to like, follow and subscribe this podcast.
Until next time, stay WILD, my friends!
:) Jen