Be the Sun, Not the Salt
The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."
Podcasting since 2023 • 19 episodes
Be the Sun, Not the Salt
Latest Episodes
Harnessing Anxious Energy: Life Lessons from Laura Morton
In this episode of the 'Be the Sun, Not the Salt' podcast, we dive deep into the life and wisdom of Laura Morton, a prolific author and filmmaker, known for her work on the documentary 'Anxious Nation.' With over 22 New York Times bestselling b...
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Season 2
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Episode 8
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1:01:30
The Wise Warrior: Commanding a Resilient Team with Adam Kahnke
In this episode, Commander Adam Kahnke, a highly accomplished (yet incredibly humble) naval officer, shares his 30-year journey in the U.S. Navy and the teams he’s built along the way. Currently serving at the Pentagon, Kahnke discusses his uni...
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Season 2
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Episode 7
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52:02
Miracle Mentality: Using Your Gifts with Tim Storey
Step into the ring with Tim Storey, the legendary 'Comeback Coach,' as he unveils the secret weapons for life's toughest battles. In this episode, Storey shares his remarkable journey from a childhood in Compton to working with some of the worl...
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Season 2
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Episode 6
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1:00:32
Gratitude in Action: From Morning TV to Motherhood with Joan Lunden & Jamie Hess
In this heartfelt episode, hosts Connie Fontaine and Dr. Harry Cohen delve into the profound lessons learned from Joan Lunden and her daughter, Jamie Hess. Joan reflects on her journey as a national morning show anchor of Good Morning America f...
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Season 2
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Episode 5
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59:23
The Company We Keep: Choosing Role Models with Ira Rosen
In this episode, Harry, Connie, and their guest Ira Rosen, a 24-time Emmy-winning investigative journalist formerly with 60 Minutes, discuss the importance of positive influences, making conscious choices, and the profound impacts of role model...
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Season 2
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Episode 4
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46:14