Be the Sun, Not the Salt
The "Be the Sun, Not the Salt” podcast will inspire you, equip you, and remind you HOW to be the better version of yourself - you already know WHY you should be. Dr. Harry Cohen, an unconventional shrink, and his co-host, innovative marketer Connie Fontaine, will interview famous and not-so-famous guests who make being the Sun, and not the Salt, a daily practice. This podcast is based on the tips from the book, "Be the Sun, Not the Salt."
Episodes
19 episodes
Harnessing Anxious Energy: Life Lessons from Laura Morton
In this episode of the 'Be the Sun, Not the Salt' podcast, we dive deep into the life and wisdom of Laura Morton, a prolific author and filmmaker, known for her work on the documentary 'Anxious Nation.' With over 22 New York Times bestselling b...
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Season 2
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Episode 8
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1:01:30
The Wise Warrior: Commanding a Resilient Team with Adam Kahnke
In this episode, Commander Adam Kahnke, a highly accomplished (yet incredibly humble) naval officer, shares his 30-year journey in the U.S. Navy and the teams he’s built along the way. Currently serving at the Pentagon, Kahnke discusses his uni...
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Season 2
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Episode 7
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52:02
Miracle Mentality: Using Your Gifts with Tim Storey
Step into the ring with Tim Storey, the legendary 'Comeback Coach,' as he unveils the secret weapons for life's toughest battles. In this episode, Storey shares his remarkable journey from a childhood in Compton to working with some of the worl...
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Season 2
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Episode 6
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1:00:32
Gratitude in Action: From Morning TV to Motherhood with Joan Lunden & Jamie Hess
In this heartfelt episode, hosts Connie Fontaine and Dr. Harry Cohen delve into the profound lessons learned from Joan Lunden and her daughter, Jamie Hess. Joan reflects on her journey as a national morning show anchor of Good Morning America f...
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Season 2
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Episode 5
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59:23
The Company We Keep: Choosing Role Models with Ira Rosen
In this episode, Harry, Connie, and their guest Ira Rosen, a 24-time Emmy-winning investigative journalist formerly with 60 Minutes, discuss the importance of positive influences, making conscious choices, and the profound impacts of role model...
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Season 2
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Episode 4
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46:14
"Unreasonable" Hospitality: Being Nice and Cozy with Will Guidara
In this engaging episode, Will Guidara, a pioneering figure in the world of fine dining and hospitality, and the author of “Unreasonable Hospitality,” joins hosts Connie Fontaine and Harry Cohen. Will delves into the philosophy and practical ap...
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Season 2
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Episode 3
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1:03:39
Good Medicine: Rethinking Patient Care with Dr. Rana Awdish
Dr. Rana Awdish shares her profound journey from being a critical care physician to a patient fighting for her life, and how this experience revolutionized her perspective on patient care. After losing an unborn child and nearly losing her own ...
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Season 2
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Episode 2
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43:18
Stay in the Light: Surviving Trauma with Trinea Gonczar
Trinea Gonczar, a former gymnast and survivor of the Larry Nassar sexual assault case, shares her ongoing journey from trauma to healing and how she helps others find light in their darkest times. We discuss the importance of offering grace to ...
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Season 2
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Episode 1
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39:42
Mindy Holman
Mindy Holman is the Chair of Holman, a privately owned 100 year old automotive services company with over 7000 employees in the US, Canada, Mexico, UK, and Germany. As the third generation leader of a company whose stated mission is to provide ...
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Season 1
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Episode 10
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47:16
Farzin Shadpour
Farzin Shadpour started a venture capital fund which has invested in over 58 start up companies from countries all over the world. Two of those startups now have a valuation of over one billion dollars - a “unicorn“ in investment terms. Identif...
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Season 1
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Episode 9
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42:44
Kathy White
Kathy White is not only remarkable in her lifelong accomplishments - Princeton graduate, Rhodes Scholar, Law Professor, Brigadier General, University of Michigan Regent - she is equally committed to being a better person. In this episode, Kathy...
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Season 1
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Episode 8
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39:19
Marion Harris
Marion Harris, CEO of Ford Motor Credit, is a successful captain of industry and a serious practitioner of heliotropic leadership. He shares his tips for success in the corporate world, as someone who’s learned from leaders both good and not-so...
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Season 1
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Episode 7
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42:37
Kristi VandenBosch
Kristi VandenBosch is the President of the Oliver advertising agency in NYC. Having grown up in the advertising industry and achieving top-tier success, her advice to young professionals in the field is to never compromise your values or your v...
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Season 1
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Episode 6
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35:07
Corey Fried
Corey Fried, who has taught second grade, third grade, and fifth grade, has transitioned into an educator for fellow teachers. She transformed the insights from the book "Be the Sun, Not the Salt" into daily lesson plans for her students, leadi...
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Season 1
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Episode 5
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37:23
Kim Cameron
Kim Cameron is the William Russell Kelly Professor of Management and Organizations at the Ross School of Business at the University of Michigan. He is the godfather of the term "heliotropic leadership." His research proves beyond the shadow of ...
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Season 1
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Episode 4
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51:02
Valorie Kondos Field
Valorie Kondos Field is the retired UCLA women's gymnastics coach and PAC 12 Coach of the Century. In this episode, she reflects on the realization that she was inadvertently hindering her players' growth instead of fostering their potent...
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Season 1
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Episode 2
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55:56
Duncan Campbell
Duncan Campbell, a retired entrepreneur turned philanthropist, is the visionary behind the national non-profit organization, Friends of the Children. While some folks merely talk about doing things and making a difference, Duncan is a true acti...
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Season 1
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Episode 3
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33:15