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A Lift to work?

Tina Naldrett and Kate Title

Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work. 

Episodes
Mood Hoovers and how to deal with this habit July 01, 2024
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How to de-stress from work as you travel home. June 24, 2024
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Interviews, How to Prepare Well & Feel good June 17, 2024
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How to Slow down and Notice more June 10, 2024
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Perfectionism, can we try for good enough June 03, 2024
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Goals and goal setting, ways to get things done. May 27, 2024
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How to change your mood and feel betterMay 20, 2024
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The get to know us episode. May 12, 2024
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Dealing with Overwhelm, Tips to think about May 06, 2024
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The best ways to give and receive feedback April 29, 2024
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Calm mind for the best results 4. the bit in between the exam and getting the results. April 22, 2024
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Calm mind best results 3. Accessing all your learning during the exam or testApril 15, 2024
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Calm mind for the best results, 2. what to do on the morning of the exam or testApril 08, 2024
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Calm mind for the best results 1.Its the Exam tomorrow, preparing the night before April 01, 2024
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Gratitude for Health and Happiness. How to bring gratitude practices into your day to day lifeMarch 25, 2024
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Working with the unconscious mindMarch 18, 2024
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Guided Relaxation March 11, 2024
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Supporting someone who one who's studying. A how to guide March 04, 2024
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Help with Studying and Exams, keeping a cool head and steadying nervesFebruary 26, 2024
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Consistency and how to get good resultsFebruary 24, 2024
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Procrastination, putting things off. February 12, 2024
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Supporting yourself and others experiencing the Menopause. February 05, 2024
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Four minutes to be the best version of yourself January 29, 2024
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Reframing, the super, useful thinking tool January 22, 2024
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Being Above and Below the line. Thinking about our personal responsibilities and being in a good place January 15, 2024
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