A Lift to work?
Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
A Lift to work?
Emotional fatigue & Compassion fatigue how to recognise, avoid and treat this
This week is all about emotional fatigue, compassion fatigue,
sharing how to recognise this, avoid it if possible
and how to treat to help yourself if you experience this.
having a think about life work balance
Tip there is a lot in this episode and you might like to re-listen with a notepad and do an exercise to see where you are around the content in this episode.
a resource that might help
https://www.healthline.com/health/emotional-exhaustion#treatment
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.