A Lift to work?
Two Nurses and NLP Coaches kate and Tina chat about NLP, Healthcare work coaching and changing your thinking. It’s a light, informative lift to work. You’ll pick up tips on how to keep on an even keel at work, whatever your job. Tina and Kate have years of NHS and nursing experience and want to share everyday wisdoms with you. It’s a little bit of yoga for the mind. Hop on in the back and get a lift to work.
A Lift to work?
Seasonal Affective Disorder (SAD) and feeling down when the clocks go back
in this episode Tina and Kate talk about how it can feel when the clocks go back and that winter feeling.
What can we do if we get a little low at this time of year or even think we have Season Affective Disorder
We sin post to some links for you and books to read as well as some suggestions and tips for getting through this season.
Useful Links
https://www.nhs.uk/mental-health/conditions/seasonal-affective-disorder-sad/overview/
Wintering the power of rest and retreat at difficult times Katherine May
https://amzn.eu/d/am03vpg
Join Tina and Kate in light-hearted conversation and chat as they coach you to a better way of thinking. These experienced nurses and NLP Coaches help you to retrain your brain, sharing everyday wisdom's and handy tips for better thinking and day to day living. Think of it as a little bit of yoga for the mind. Imagine how good you will feel after listening.
Tina and Kate have years of clinical and leadership experience in the UK National Health Service, and Hospice sector as well as in Training and Education. They collaborate with Universities, other health care providers and charities, working with individuals and teams to maximise everyone's potential.
Jump on board the chosen transport of the day now and learn, laugh and get a lift to work.
