The Scales of Wellness
Weight loss strategies for busy professionals
The Scales of Wellness
The One Thing You Have to Do to Stop at Enough
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Kathy Bedward
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Season 1
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Episode 4
Learn a superpower when it comes to losing weight. This strategy will not only make weight loss easier, but it will help you enjoy food more and enjoy your life more.
Implementing this strategy will definitely require a new kind of thinking. Be open to trying it and experiment with what happens!
Show Notes:
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