The Scales of Wellness
Start Before You're Ready
Don't feel ready to lose weight? Now is not a good time? Listen to today's episode to see why you need to start before you're ready and how to do it.
Show Notes:
Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min
Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
Everything is Figureoutable by Marie Forleo
The 5 Second Rule: Transform Your Work, Life, and Confidence with Everyday Courage by Mel Robbins
Don't feel ready to lose weight? Now is not a good time? Listen to today's episode to see why you need to start before you're ready and how to do it.
Show Notes:
Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min
Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
Everything is Figureoutable by Marie Forleo
The 5 Second Rule: Transform Your Work, Life, and Confidence with Everyday Courage by Mel Robbins