Let's talk about 3 lies that the diet industry is invested in selling to you. I discuss how they are holding you back, the science behind why they are not true, and how to stop buying into them.
Let go of these beliefs and watch your weight loss become easier.
Show Notes:
Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min
Sign up for the free Take Back Your Health Challenge here: https://kathy-bedward.mykajabi.com/tcp_template_v2_-_optin_page
Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
Let's talk about 3 lies that the diet industry is invested in selling to you. I discuss how they are holding you back, the science behind why they are not true, and how to stop buying into them.
Let go of these beliefs and watch your weight loss become easier.
Show Notes:
Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min
Sign up for the free Take Back Your Health Challenge here: https://kathy-bedward.mykajabi.com/tcp_template_v2_-_optin_page
Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/