Weight Loss for Lawyers

Exceptions to Eat Only When You're Hungry

May 20, 2024 Season 1 Episode 15
Exceptions to Eat Only When You're Hungry
Weight Loss for Lawyers
More Info
Weight Loss for Lawyers
Exceptions to Eat Only When You're Hungry
May 20, 2024 Season 1 Episode 15

I get it - schedules sometimes don't line up with your hunger. If you're in court all day or have 5-hour meetings, what do you do? How do you eat when you're hungry?

Today's episode will give you practical tips on handling these situations, as well as key ways to determine if your thoughts (and not your schedule) are truly the issue.

Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min


Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/

Show Notes

I get it - schedules sometimes don't line up with your hunger. If you're in court all day or have 5-hour meetings, what do you do? How do you eat when you're hungry?

Today's episode will give you practical tips on handling these situations, as well as key ways to determine if your thoughts (and not your schedule) are truly the issue.

Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min


Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/