If you're a high achiever (and I am betting that you are!), you likely have perfectionistic leanings. In today's episode, we dive into what perfectionism is and how it will hold you back in your weight loss efforts.
Then I speak directly on how to overcome perfectionistic thinking without giving up the high standards that you want to keep.
Sign up for the Drop 12 Pounds in 12 Weeks Challenge: Logical Weight Loss for Lawyers HERE: https://kathy-bedward.mykajabi.com/drop12challenge
Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min
Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
If you're a high achiever (and I am betting that you are!), you likely have perfectionistic leanings. In today's episode, we dive into what perfectionism is and how it will hold you back in your weight loss efforts.
Then I speak directly on how to overcome perfectionistic thinking without giving up the high standards that you want to keep.
Sign up for the Drop 12 Pounds in 12 Weeks Challenge: Logical Weight Loss for Lawyers HERE: https://kathy-bedward.mykajabi.com/drop12challenge
Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min
Follow me in Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/