The Scales of Wellness

How to Decide What to Eat

• Season 1 • Episode 19

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0:00 | 24:41

It can be overwhelming to decide what to eat. We're drowning in conflicting and confusing information. When you can't decide, you revert to old habits and stay stuck and overweight.

Today's episode will help you decide with more clarity, in a way that moves you closer to your weight loss goal.

Let me know what you think! Email me at kathy@kathybedward.com.

Book a consult call to work with me here: https://calendly.com/trust-the-journey/60min

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