The Scales of Wellness
Self-Care Doesn't Need to Take Time
Do you practice self-care? How? Why does it matter? What happens when you believe that you don't have time for it? What are the best ways to incorporate self-care into your life?
How can you take care of yourself without feeling like it is yet another chore on your list of things to do? How much time will it take?
The answers may surprise you.
Book a consult call now: https://calendly.com/legally-balanced/60min
Sign up for the Lose Weight Before the Wedding (And Keep It Off Forever) Workshop: https://kathy-bedward.mykajabi.com/loseweightbeforethewedding
Reach out to me - Email me at kathy@kathybedward.com.
Visit my website: http://kathybedward.com
Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/
Do you practice self-care? How? Why does it matter? What happens when you believe that you don't have time for it? What are the best ways to incorporate self-care into your life?
How can you take care of yourself without feeling like it is yet another chore on your list of things to do? How much time will it take?
The answers may surprise you.
Book a consult call now: https://calendly.com/legally-balanced/60min
Sign up for the Lose Weight Before the Wedding (And Keep It Off Forever) Workshop: https://kathy-bedward.mykajabi.com/loseweightbeforethewedding
Reach out to me - Email me at kathy@kathybedward.com.
Visit my website: http://kathybedward.com
Follow me on Instagram: https://www.instagram.com/kathybedward/
Follow me on Facebook: https://www.facebook.com/TTJCOACHING
Follow me on LinkedIn: https://www.linkedin.com/in/kathy-bedward-jd-certified-life-coach-aaa600275/