Journey to Well
We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within & I am thrilled to take this journey to well with you. be well xx
Journey to Well
Practical Integration of Wellness | Lynn Mull
I'm joined with holistic career coach, Lynn Mull - Human Design 3/6 emotional authority Mani Gen - to talk all things practical wellness.
Often times, when we think wellness/self care/growth tools, we immediately feel overwhelmed by the lack of time. Wellness does NOT have to be time consuming. It does NOT have to be difficult.
Questions throughout this episode:
What is reiki & the science behind reiki?
Lynn's background / how she arrived at holistic coaching & spiritual guidance after years in corporate America in San Fransisco and New York City
What is a practical integration to wellness look like?
What practical tools can we begin to incorporate today by ourselves?
The 24 Oracle Deck ( use code 10LV24 for 10% off!)
Connect with Lynn on IG @_lynnmull | lynnmull.com
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Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍
Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!
Craving guidance, expansion or growth? Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️
be well, my friend
xx Hannah