Journey to Well

Practical Integration of Wellness | Lynn Mull

April 21, 2024 Hannah Season 1 Episode 14
Practical Integration of Wellness | Lynn Mull
Journey to Well
More Info
Journey to Well
Practical Integration of Wellness | Lynn Mull
Apr 21, 2024 Season 1 Episode 14
Hannah

I'm joined with holistic career coach, Lynn Mull - Human Design 3/6 emotional authority Mani Gen - to talk all things practical wellness.

Often times, when we think wellness/self care/growth tools, we immediately feel overwhelmed by the lack of time. Wellness does NOT have to be time consuming. It does NOT have to be difficult.

Questions throughout this episode:
What is reiki & the science behind reiki?
Lynn's background / how she arrived at holistic coaching & spiritual guidance after years in corporate America in San Fransisco and New York City
What is a practical integration to wellness look like?
What practical tools can we begin to incorporate today by ourselves? 

The 24 Oracle Deck ( use code 10LV24 for 10% off!)

Connect with Lynn on IG @_lynnmull | lynnmull.com

--------------------------------------------------

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to
Human Design Chart Reading here!

Craving guidance, expansion or growth? Let's connect.

https://journeytowell.net

Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️

be well, my friend
xx Hannah

Show Notes

I'm joined with holistic career coach, Lynn Mull - Human Design 3/6 emotional authority Mani Gen - to talk all things practical wellness.

Often times, when we think wellness/self care/growth tools, we immediately feel overwhelmed by the lack of time. Wellness does NOT have to be time consuming. It does NOT have to be difficult.

Questions throughout this episode:
What is reiki & the science behind reiki?
Lynn's background / how she arrived at holistic coaching & spiritual guidance after years in corporate America in San Fransisco and New York City
What is a practical integration to wellness look like?
What practical tools can we begin to incorporate today by ourselves? 

The 24 Oracle Deck ( use code 10LV24 for 10% off!)

Connect with Lynn on IG @_lynnmull | lynnmull.com

--------------------------------------------------

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to
Human Design Chart Reading here!

Craving guidance, expansion or growth? Let's connect.

https://journeytowell.net

Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️

be well, my friend
xx Hannah