The Summer of BEing | June Solo Pod Artwork

Journey to Well

We are not created to do this healing journey or life alone. In fact, it was Bessle Van Der Kolk who expertly shared “healing happens in the presence of an empathic witness”. That is the heart of this podcast & my business : to witness. You can expect a plethora of conversations on nervous system regulation, breathwork, human design & astrology, cycle alignment, energy & spirituality work and so much more. We are all on a journey back home to ourselves, rediscovering our innate power within & I am thrilled to take this journey to well with you. be well xx

All Episodes

Journey to Well

The Summer of BEing | June Solo Pod

June 28, 2024 • Hannah • Season 1 • Episode 19

Hello my friend! It's been a little while. I've had such a busy spring & had to come here to share some thoughts on this shift from spring -to-> summer energy.

From DOing -to-> BEing

We just went through huge transition - spring to summer (that may be coming in as kids getting out of school, shifts in work projects, just feel subtle energy shifts, feeling unexplained emotions and being super harsh on yourself). What is this looking like for YOU?

We are so hard on ourselves. We desperately want to put ourselves & everything (emotions, relationships, jobs, situations etc) into boxes … but life is about constant duality... the Yin & the Yang ...

... Feeling joy & sadness .... Feeling like doing & being

What would it feel like to Settle into the Flow?

What if I allowed?

What would it look like instead of living in the black & white perspective to Dance in the Grey?

________________________________________

Let's connect on social media! You can find me @ _journeytowell
Be sure to reach out and say hello 🤍

Book your Intro to Human Design Chart Reading here!
Ready to dive deep? Explore our signature 1:1 coaching experiences ALIGN or EMBODY here!

Craving guidance, expansion or growth? Let's connect.
https://journeytowell.net
Book your 1:1 virtual Soma+IQ™ Breathwork session or Human Design chart reading, learn more about my coaching packages & find Seacoast NH in person events - all on my website ⬆️

be well, my friend
xx Hannah