Empowering Wellness
Two health coaches discussing actions listeners can take to improve their health and how to make sustainable change.
Empowering Wellness
Possible Health Benefits of Fasting
•
Annette and Laura
•
Season 1
•
Episode 6
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Laura and Annette discuss some theories and clinical outcomes of fasting through the writings of Dr Mindy Pelz and Nurse Practitioner Cynthia Thurlow.