Rev Up Health
Welcome to "Rev Up Health," hosted by Dr. Mark and Tandi Hechler of Revelation Health and Well-Being. This enlightening podcast dives into the world of functional medicine, offering insights, tips, and real-life stories to empower you on your journey to optimal health. Each episode, Dr. Mark and Tandi explore a variety of health topics, from nutrition and fitness to mental well-being and preventive care, all tailored to help you revitalize your life. Join us as we unpack the secrets of thriving in health and wellness, and inspire you to take control of your health journey.
Rev Up Health
Blood Work 101: What Your Doctor Isn't Telling You About Your Labs
Ever wondered what those lab results really mean? Join Dr. Mark and Tandi Hechler, the functional medicine experts behind Revelation Health & Well-Being, as they demystify comprehensive lab testing and empower you to take charge of your health.
In this eye-opening episode, you'll discover:
- The Hidden Clues in Your Labs: Learn how seemingly "normal" results might not be optimal and what those numbers really say about your health risks and potential issues.
- Building Your Own Health Blueprint: Discover the essential lab tests that give a comprehensive view of your heart, thyroid, hormones, metabolism, nutrient levels, and more.
- Asking the Right Questions: Get the confidence to engage with your doctor, advocate for additional testing, and make informed decisions about your well-being.
- Functional Medicine's Advantage: Understand how this approach goes beyond standard care to identify early warning signs and prevent chronic diseases before they take hold.
Tune in to the Rev Up Health podcast and unlock the secrets hidden within your lab results. Take control of your health journey and discover the power of knowledge!
Don't forget to subscribe so you never miss an episode packed with actionable wellness advice and insights from Dr. Mark and Tandi.