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The Blue Water Running Podcast
The Blue Water Running Podcast features local high school/collegiate cross country and track and field athletes from the Blue Water Area of Michigan. We highlight and celebrate their accomplishments!
Podcasting since 2024 • 21 episodes
The Blue Water Running Podcast
Latest Episodes
Episode #21: Dr. Kyle Casadei
According to The National Institute of Health, running is one of the most popular leisure sports. Unfortunately, according to statistics compiled by Yale Medicine, “At least 50 percent of regular runners get hurt each year—some estimates ...
August 31, 2024
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Season 1
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Episode 21
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23:11
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS3A5dmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--6357ecdf04e6f735014ddd47216b9b146d0f82bc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2021%20Dr.%20Kyle%20Casadei%20(1).png)
Episode #20: Abigail VanderKooi
Hello and welcome to episode #20 of The Blue Water Running Podcast! This podcast features and celebrates the achievements of high school and collegiate cross country and track athletes from the Blue Water Area of Michigan. Our ...
August 13, 2024
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Season 1
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Episode 20
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55:36
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSzQvcmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--07fe5f5b8f1bccbe9bca772bb22abc17494a8539/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2020%20Abigail%20VanderKooi.png)
2024 Blue Water Area XC Season Preview
August 12, 2024, is the official MHSAA start date for high school sports practices...so it’s time for the 2024 Blue Water Area Cross Country Preview! You can read the full article on the website with a lot more explanation/details, more a...
August 12, 2024
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Season 1
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Episode 19
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24:46
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSjQxclFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--4baba22f3e0350aa1935157f4c8768bb806cc833/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2019%202024%20XC%20Season%20Preview.png)
Episode #18: Kenzie Shell Beukes
Hello and welcome to episode #18 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue ...
July 28, 2024
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Season 1
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Episode 18
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40:32
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQkwxbmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--40e058900e9df8aa8b3c4bc950147cc76df8920c/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2018%20Mackenzie%20Shell.png)
Episode #17 x 2: St. Clair & Yale.
Hello and welcome to The Blue Water Running Podcast! This podcast features and celebrates the achievements of high school and collegiate cross country and track athletes from the Blue Water Area of Michigan. Today’s <...
July 27, 2024
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Season 1
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Episode 17
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33:25
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTkhTblFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--27e0b092ab1d1f04a5c77760cc3d241487fb6bb2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/17%20SC%20Vs.%20Yale.png)