![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTWsyc0FZPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--23544595fec740d45552008ee11d0afb3e821f5e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFsZ0NhUUpZQW5zR09nbGpjbTl3T2d0alpXNTBjbVU2Q25OaGRtVnlld1k2REhGMVlXeHBkSGxwUVRvUVkyOXNiM1Z5YzNCaFkyVkpJZ2x6Y21kaUJqb0dSVlE9IiwiZXhwIjpudWxsLCJwdXIiOiJ2YXJpYXRpb24ifX0=--1924d851274c06c8fa0acdfeffb43489fc4a7fcc/BWR%20Logo%20Background.jpg)
The Blue Water Running Podcast
The Blue Water Running Podcast features local high school/collegiate cross country and track and field athletes from the Blue Water Area of Michigan. We highlight and celebrate their accomplishments!
Episodes
21 episodes since 2024
Episode #21: Dr. Kyle Casadei
According to The National Institute of Health, running is one of the most popular leisure sports. Unfortunately, according to statistics compiled by Yale Medicine, “At least 50 percent of regular runners get hurt each year—some estimates ...
August 31, 2024
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Season 1
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Episode 21
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23:11
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS3A5dmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--6357ecdf04e6f735014ddd47216b9b146d0f82bc/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2021%20Dr.%20Kyle%20Casadei%20(1).png)
Episode #20: Abigail VanderKooi
Hello and welcome to episode #20 of The Blue Water Running Podcast! This podcast features and celebrates the achievements of high school and collegiate cross country and track athletes from the Blue Water Area of Michigan. Our ...
August 13, 2024
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Season 1
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Episode 20
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55:36
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSzQvcmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--07fe5f5b8f1bccbe9bca772bb22abc17494a8539/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2020%20Abigail%20VanderKooi.png)
2024 Blue Water Area XC Season Preview
August 12, 2024, is the official MHSAA start date for high school sports practices...so it’s time for the 2024 Blue Water Area Cross Country Preview! You can read the full article on the website with a lot more explanation/details, more a...
August 12, 2024
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Season 1
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Episode 19
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24:46
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSjQxclFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--4baba22f3e0350aa1935157f4c8768bb806cc833/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2019%202024%20XC%20Season%20Preview.png)
Episode #18: Kenzie Shell Beukes
Hello and welcome to episode #18 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue ...
July 28, 2024
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Season 1
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Episode 18
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40:32
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQkwxbmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--40e058900e9df8aa8b3c4bc950147cc76df8920c/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Episode%2018%20Mackenzie%20Shell.png)
Episode #17 x 2: St. Clair & Yale.
Hello and welcome to The Blue Water Running Podcast! This podcast features and celebrates the achievements of high school and collegiate cross country and track athletes from the Blue Water Area of Michigan. Today’s <...
July 27, 2024
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Season 1
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Episode 17
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33:25
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTkhTblFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--27e0b092ab1d1f04a5c77760cc3d241487fb6bb2/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/17%20SC%20Vs.%20Yale.png)
Episode #16: Hannah Fisher
Hello and welcome to episode #16 of The Blue Water Running Podcast! This podcast features and celebrates the achievements of high school and collegiate cross country and track athletes from the Blue Water Area of Michigan. ...
July 26, 2024
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Season 1
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Episode 16
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25:41
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTGh1blFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--60ac7e4121ab8d3bb7645fcd4e4662f9f14166d4/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/%2316%20Hannah%20Fisher.png)
Episode #15: Matt Armelagos of MI XC Speed Ratings
Hello and welcome to episode #15 of The Blue Water Running Podcast! Today we have an extra-special guest on the podcast: the man, the myth, the legend, Matt Armelagos, who is the analytics genius behind Michi...
July 16, 2024
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Season 1
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Episode 15
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52:34
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSkorbEFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--817b8269a0bc1a252037da27b5f51f64d0fa1f99/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Season%202%20Ep%201%20MI%20XC%20Ratings%20(1).png)
Episode #14: Thomas Westphal
Hello and welcome to episode number 14 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the...
June 09, 2024
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Season 1
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Episode 14
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43:20
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSHUxYVFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--8af557def02b290cb28930082b0453d64bf19820/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Thomas%20Westphal.png)
Episode #13: Sadie Dykstra
IntroHello and welcome to episode number 13 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and fiel...
June 03, 2024
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Season 1
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Episode 13
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43:34
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQzlTWXdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9fad6634f03379fb74b15a4296bd137667a4ba1e/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Sadie%20Dykstra%20.png)
Episode #12: Kai Fisher
Hello and welcome to episode #12 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue Water ...
May 29, 2024
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Season 1
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Episode 12
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17:20
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSG1UWGdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--dc68c116b736463b2bf241c9ad83555ca0685074/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Kai%20Fisher%20-%20Episode%2012%20(1).png)
Episode #11: Grace Clemens
Welcome to episode number 11 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue Wate...
May 27, 2024
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Season 1
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Episode 11
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24:20
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCS0MyV3djPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3d19ae83f16e4b5fa7b43ccd4f57cb123c616247/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Grace%20Clemens%20-%20Episode%2011.png)
Episode #10: Morgan Newton
Hello and welcome to episode #10 of The Blue Water Running Podcast, which features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue Water Area of Michigan....
May 21, 2024
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Season 1
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Episode 10
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20:03
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQjYzVlFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--0f7d6adf537770b7a8574f1f96bce722cf41469d/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Morgan%20Newton%20-%20Episode%2010.png)
Episode #9: Grant Gonser & Luke VanderHeuvel
Hello and welcome to episode #9 of The Blue Water Running Podcast! Episode #9 is a 2-for-1 special. We will be talking with two guests: teammates Luke VanderHeuvel and Grant Gonser of Po...
May 13, 2024
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Season 1
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Episode 9
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21:44
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCQ0lGVFFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--3b5efaec776702480f7a648c45254da48f80d7e5/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/GrantandLuke.png)
Episode #8: Dylan Distelrath
Hello and welcome to episode #8 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue W...
May 11, 2024
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Season 1
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Episode 8
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22:01
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCR01qU3djPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--f96282c5eb06669a2040cd5f2f8e75f82435bd08/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Dylan%20Distelrath.png)
Episode #7: Claire Sniesak
Hello and welcome to episode #7 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue W...
May 04, 2024
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Season 1
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Episode 7
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17:37
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRnBDUVFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--5318a3752123e418dfcb771673786acbb7b35cd7/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Claire%20Sniesak%20Podcast%20Cover.png)
Episode #6: Matthew Bacholzky
Hello and welcome to Episode #6 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue W...
April 29, 2024
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Season 1
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Episode 6
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17:41
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCRHFoT2djPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--2d7721eba1c5499998975ea8118424358dd45314/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Matthew%20Bacholzky%20Podcast%20Cover%20(1).png)
Episode #5: Ethan Dinanath
Hello and welcome to episode #5 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue W...
April 25, 2024
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Season 1
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Episode 5
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21:09
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCR0UxTmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--77fe7c832fa53868313015281d7f57681d12fea8/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Ethan%20Dinanath%20Podcast%20Cover.png)
Episode #4: Tyler Lenn
Hello and welcome to episode #4 of The Blue Water Running Podcast! I’m your host, Meran, and this podcast features and celebrates the accomplishments of high school and collegiate cross country and track and fiel...
April 17, 2024
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Season 1
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Episode 4
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35:10
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSXpuSndjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--9b0857266e142d780c3845c5428a81283f2746be/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/blue%20white%20black%20modern%20tonight's%20podcast%20cover.png)
Episode #3: Janae Hudson
Have you ever wondered what it would be like to stand at the very top of the award podium at the MHSAA track and field finals and be crowned a state champion? Our guest knows exactly what that feels like and is looking forward to...
April 11, 2024
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Season 1
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Episode 3
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19:59
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCT2sxTmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--a0b2f3bb7f38ec4ea6824cc8c3554928c29352ed/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Janae%20Hudson%20Podcast%20Cover.png)
Episode #2: Keirra Taube
Hello and welcome to episode #2 of The Blue Water Running Podcast! This podcast features and celebrates the accomplishments of high school and collegiate cross country and track and field athletes from the Blue Water Area of Michigan.
April 03, 2024
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Season 1
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Episode 2
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13:21
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCTEUxTmdjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--bdc1bc43ddae5aa41b773d635939f2c44abb3541/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Keirra%20Taube%20Podcast%20Cover.png)
Episode #1: The First One Ever with Camden Khon
Hello and welcome to the very first Blue Water Running Podcast! Blue Water Running was designed to feature and celebrate the accomplishments of high school and collegiate cross country and track and field athletes from the...
March 28, 2024
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Season 1
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Episode 1
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20:54
![The Blue Water Running Podcast Artwork](https://www.buzzsprout.com/rails/active_storage/representations/redirect/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaHBCSDhPalFjPSIsImV4cCI6bnVsbCwicHVyIjoiYmxvYl9pZCJ9fQ==--d25576e000f9f577ae31f6f636f2e1f9ceb1f58b/eyJfcmFpbHMiOnsibWVzc2FnZSI6IkJBaDdDVG9MWm05eWJXRjBPZ2hxY0djNkUzSmxjMmw2WlY5MGIxOW1hV3hzV3docEFmcHBBZnA3QmpvSlkzSnZjRG9MWTJWdWRISmxPZ3B6WVhabGNuc0dPZ3h4ZFdGc2FYUjVhVUU2RUdOdmJHOTFjbk53WVdObFNTSUpjM0puWWdZNkJrVlUiLCJleHAiOm51bGwsInB1ciI6InZhcmlhdGlvbiJ9fQ==--bfdad5b04912fa8a9db85eb3989e46c5908e2723/Camden%20Podcast%20Cover%20(1).png)