Real Talk Nutrition Podcast

From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.

All Things Fat and Fiber

July 15, 2024 • Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin • Season 1 • Episode 5

Today's episode we chat about fat and fiber! Why we need both, what are some myths, and how you can start living life better by incorporating both.