Real Talk Nutrition Podcast
From confusion to confidence. Real Talk Nutrition is here to bring a simplified approach to nutrition.
Real Talk Nutrition Podcast
Effects of Alcohol on Weight Loss and Health
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Joe Laxton, Meryl Binder, Corey Berry, and Hillary Ervin
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Season 1
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Episode 7
Today we dive into the topic of Alcohol. Does it affect the way most people think it does? How much can you drink and still hit your goals? These are few questions we address and much more!