Growth Lane
Helping you level up your life through fitness, nutrition, mindset and everything in between.
Join Maurine, aka Fitness Unicorn, for a weekly dose of motivation and inspiration, to help YOU become your best self 💜
// Let's connect on Instagram:
https://www.instagram.com/fitness__unicorn/
// Work with me:
https://www.fitnessunicorncoaching.com/work-with-me
Growth Lane
Latest Episodes
#130 - Nikki's Journey Of Becoming Strong & Confident AF While Breaking Free From Diet Culture, Navigating Motherhood & ADHD
In this week's episode, I'm joined by Nikki — a mid-30s mom of two young boys, working full-time, who's been a unicorn for 6 months. When she joined, her biggest goal was to build strength and muscle as a way to reclaim herself and ...
#129 - Feeling Stuck In Your Progress? 5 Questions To Ask Yourself
Today, we're having a tough love chat to help you unlock why you might be feeling stuck.Even if you're crushing it right now, I recommend keeping this one up your sleeve for when you need it.Xoxo,Maurine
#128 – Inputs vs. Outcomes; What To Do When The Scale Controls Your Mood
Ever stepped on the scale feeling great, then spiralled the second you saw a number you didn't like? In this episode I get honest about 3 tools that are supposed to support your fitness journey but sometimes, can quietly start runn...
#127 - All Or Nothing Thinking Is Ruining Your Long Term Success (& What To Do)
In today's episode, we're tackling the dreaded All Or Nothing Thinking that we both know is getting between you and your goals.I'll help you think differently, and lay out what to do to break this cycle in your own life and finally make...
#126 – How Charlotte More Than Doubled Her Deadlift, And Found Herself Through Lifting
In this episode, you get to meet Charlotte.Charlotte is a late 30s busy mum of 2 who also works full time, and she has been a unicorn for a whole YEAR. In that time, she’s learned how to stop self sabotaging, lost body fat, built muscle,...