Lost To Win
This is the podcast series following a couple who have led extremely different fitness journeys. Follow them as they talk all things health and fitness, while bringing on guests, industry experts, and more.
Lost To Win
Episode 13: Bulk Up!
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Tifanie and Trey Cotton
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Episode 13
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In this episode, Tifanie shares her experience from when she purposefully put on weight in order to help facilitate muscle growth and overall gym goals. Listen in!