Lost To Win
This is the podcast series following a couple who have led extremely different fitness journeys. Follow them as they talk all things health and fitness, while bringing on guests, industry experts, and more.
Lost To Win
Episode 14: Staying Motivated
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Tifanie and Trey Cotton
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Episode 14
Struggling to stay motivated with everything going on in the world? Listen in as Tifanie and Trey discuss how they handle motivation when trying to reach their goals.