I’m your co-host, Katie, a native Floridian with a rebellious streak - I’m a mental health/marriage & family therapist who created a hybrid practice almost 15 years ago - when life coaching wasn’t cool, I decided that it was my path - I now have a Therapeutic Life Coaching Practice that mixes traditional therapeutic elements with holistic nervous system practices and subconscious reprogramming via PSYCH-K. 

Natalie is a licensed Mental Health counselor, a registered yoga teacher and certified educator.  For years, she has been blending breath and movement techniques with subconscious reprogramming work such as psych K and more traditional supportive "talk therapy" to help calm the mind and improve emotional regulation.