Mid-Life Mayhem; A guide to functioning in your 40's & beyond

5 Reasons Why Group Coaching is Beneficial for Growth & Development

Katie Kovaleski Season 2 Episode 5

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Welcome back to SASS! We are on the road traveling today to Mount Shasta, which is the root chakra of the earth. And apparently it is full of amazing energy and is an amazing amazing place to visit, so we're really excited. And while we're on this drive, I thought it would be fun to talk about  five benefits of group coaching for growth and development.

Group coaching provides interesting additions to the therapeutic process that I find really beneficial and here are my top 5 that I’m discussing on today’s episode:

Synergy 

Validation 

Gut check/mirroring 

Accountability 

Support & cheerleading

If you're interested in group coaching, feel free to check out my group coaching pages or follow me on Instagram at coach_KatieK. I offer six week and six month group coaching programs, and I have a six week program coming up called "The Art of Confrontation," where we're going to spend six weeks, unblocking everything that might be preventing you from speaking your truth. And then we're going to do a lot of practicing and some subconscious change to make that much much easier.

I also have a six-month group coming up this summer called "Quantum Leap." We meet every other week for 6-months to clarify all of your goals, create a goal map and then subconsciously unblock anything that's stopping you from reaching those goals. If you're interested in those check them out and feel free to ask me any questions you may have or book a free 15-minute call to discuss what options might work best for you!

You can reach us here:

Katie:

Website:
KatieKovaleski.com

Instagram:
https://www.instagram.com/coach_katiek/

Linkedin:
https://www.linkedin.com/in/katiekovaleski/

Natalie:

Website: http://www.jupiterbloomwellness.com/

Instagram: Https://www.instagram.com/jupiterbloomwellness

LinkedIn: https://www.linkedin.com/in/natalie-diaz-182592318/

Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medical or mental health advice. The listener is advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the mental health and welfare of the listener. I (listener) accept that neither Kathryn Kovaleski or Natalie Diaz, is liable for any injury, or damages, to person or property, resulting from listening to this podcast.

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