Mid-Life Mayhem; How to function in your 40's
We are Katie & Natalie, therapists and friends who met in 2nd grade and connect over all things nervous system, healing, midlife and of course, fun.
Now we each run our own practices, and come together to play in the therapy space.
This podcast features us having candid conversations about how to navigate all things mid life, including:
- Relationships
- Mental Health - anxiety, stress, depression, grief, fears, trauma (including generational trauma), estrangement, aging, parental aging and more
- Nervous system care & daily practices
- Sex
- Peri-menopause & Cycle syncing
Mid-Life Mayhem; How to function in your 40's
Special Mini-Sode!
Enjoy this special mini-episode that features an inside sneak peak at The Kollective Co.'s "Mind Immersion" series.
This 12-week course dives deep into the subconscious and allows for a total life reset of the mind, body & spirit. To learn more, join us for a free 30-minute webinar on Saturday, 9/12 at 10:30 a.m. using the link below.
Mind Immersion Webinar
You can reach us here:
Katie:
Website:
KatieKovaleski.com
Instagram:
https://www.instagram.com/coach_katiek/
Linkedin:
https://www.linkedin.com/in/katiekovaleski/
Natalie:
Website: http://www.jupiterbloomwellness.com/
Instagram: Https://www.instagram.com/jupiterbloomwellness
LinkedIn: https://www.linkedin.com/in/natalie-diaz-182592318/
Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medical or mental health advice. The listener is advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the mental health and welfare of the listener. I (listener) accept that neither Kathryn Kovaleski or Natalie Diaz, is liable for any injury, or damages, to person or property, resulting from listening to this podcast.
