Mid-Life Mayhem; A guide to functioning in your 40's & beyond
This podcast features us having candid conversations about how to navigate all things mid life, including:
- Relationships
- Mental Health - anxiety, stress, depression, grief, fears, trauma (including generational trauma), estrangement, aging, parental aging and more
- Nervous system care & daily practices
- Sex
- Perimenopause & Cycle syncing
Mid-Life Mayhem; A guide to functioning in your 40's & beyond
Meredith's Story
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If you haven’t already check out Episode #6 prior to listening to this episode.
On this episode we are chatting with Meredith, counterpart and wife to Ari, our guest from episode 6.
We take a look into her story and what her experience was like with waking up, listening to her intuition and what it takes to really ride out the storm in a relationship to come to the other side.
Enjoy!
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Katie Kovaleski:
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KatieKovaleski.com
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Wavier & Release of Liability and Disclaimer: The information provided by the therapist(s) is not intended, nor is implied to be a substitute for professional medical or mental health advice. The listener is advised to always seek the advice of their health care practitioner or other qualified health care provider with questions regarding medical conditions, or the mental health and welfare of the listener. I (listener) accept that Kathryn Kovaleski is not liable for any injury, or damages, to person or property, resulting from listening to this podcast.
