Help Yourself!
Food and philosophy with Bryan and Nick. Every episode offers some food for thought with levity and banter on the side. Episodes are released on the 1st and 3rd Thursday every month with special bonus episodes 5th Thursdays.
Episodes
98 episodes
Finding Wisdom in Fast Food Adventures
Ever found yourself craving a Chick-fil-A chicken sandwich only to realize you arrived during breakfast hours? That’s precisely what happened to me, leading to a surprisingly delightful discovery of chicken minis and the magic of Polynesian sau...
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1:00:52
Savoring Food and Navigating New Paths
Ever gone back for seconds at a restaurant because the food was just that good? Bryan did, with a carnitas burrito that left him craving more. Hear about his mouth-watering experience with sweet pico de gallo and homemade tortillas, and why he ...
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57:25
From Spicy Almonds to Personal Growth
Ever wondered why Dwayne Johnson might be the perfect snack mascot? Join us for a playful feast of conversation as Bryan and Nick kick things off with some lighthearted banter before diving into their latest snacking escapades. From Bryan's sur...
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56:32
Crafting Joyful Mornings and Balanced Brews
Can a consistent breakfast routine really simplify your life and help you manage your calories effortlessly? Join us on this flavorful journey as we explore the art of crafting the perfect breakfast sandwich, balance taste with health, and navi...
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55:59
Wholesome Eats and Sage Treats
Embark with us, Brian and Nick, on a journey that satisfies both palate and mind, where the art of creating a high-protein pizza meets the timeless wisdom of stoicism. We're not just tossing dough here; we're tossing ideas around that will nour...
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58:53
Whetting Your Appetite for Ancient Virtues
Ever wondered how a kebab could lead to an epiphany about ancient philosophy? Join Bryan, Nick, and me as we embark on a gastronomic adventure that pairs delectably with the enduring wisdom of Stoicism. You're in for a savory treat of tales and...
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52:32
Savoring the Paradoxes of Life
Have you ever found yourself in the heat of a pizza topping debate, staunchly defending the honor of pineapple and jalapeños? Well, you're not alone. Our latest episode is a smorgasbord of culinary conundrums and philosophical ponderings, start...
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Season 4
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Episode 7
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1:04:36
Humorous Takes on Life's Perplexing Paradoxes
Have you ever pondered the puzzles life throws at you, or how a simple dish like 'egg rice' could spark a philosophical debate? Well, buckle up, because our latest episode traverses the culinary landscape of leftovers, touches on the sweet allu...
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Season 4
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Episode 6
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56:33
Where Mexican Fast Food Meets Time Travel Theories
Have you ever wondered if the Crunchwrap Supreme could hold the secrets to time travel? Feast your ears on our latest episode where we embark on a journey from the inventive culinary twists of Taco Bell to the enigmatic corridors of time itself...
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Season 4
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Episode 5
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52:40
Nostalgic Bites and the Fabric of Time
Savor a PB and J-Witch with me, Bryan, as we embark on an auditory adventure through the essence of time, tinged with the flavors of nostalgia and anticipation. This episode is a tapestry of tastes and thoughts, where I, alongside my friend Nic...
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Season 4
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Episode 4
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1:01:35
Food for Thought and Time’s Twists and Turns
Ever wondered if the juiciness of a chicken thigh trumps the classic breast in a spicy sandwich? Join us as we embark on a culinary expedition, tasting our way through the spicy chicken sandwich landscape, with a side of light-hearted banter ab...
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Season 4
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Episode 3
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55:03
Stirring the Pot of Creativity and Courage
Discover the art of culinary reinvention and personal growth as we take a whimsical journey from kitchen to character development. This episode is a veritable feast for the soul, steeped in the rich broth of history and spiced with the zest of ...
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Season 4
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Episode 2
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1:15:55
Navigating the Tides of Motivation and Personal Growth
Ever found yourself meticulously perfecting a breakfast biscuit, only to have it spark dreams of your own eatery? That's exactly where our conversation starts in our latest episode, as we whisk you away on a gastronomic and philosophical quest,...
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Season 4
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Episode 1
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1:02:46
The Soul of Cajun Cuisine Interwoven with the Essence of Giving
Ready to spice up your food palette? We kick off the episode by teleporting your taste buds to the vibrant flavors of Cajun and Creole cuisine, courtesy of a Zatarain's frozen meal. As I (the host) savor this satisfying delight, we journey thro...
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Season 3
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Episode 23
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1:01:33
Sizzling Conversations: From Scarcity to Abundance Mindset
Ever wondered how breakfast creations could lead us to enlightened conversations on our mindsets, generosity, and the pure joy of giving? Picture this - a deliciously decadent sausage avocado toast sprinkled with charisma, a dash of humor, and ...
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Season 3
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Episode 22
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1:07:53
Navigating Relationships and Road Trip Revelations
What if a simple road trip could reveal the hidden complexities of trust and relationships? Settle into our mobile studio as we hit the road, gulping down Starbucks' decadent offerings and crunching on our favorite junk food while unraveling th...
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Season 3
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Episode 21
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33:22
Czech Pastries at Buc-ee's and the Art of Building Trust
Have you ever thought about the role trust plays in every facet of our lives, or the pivotal role of a road trip destination in shaping your journey? This episode unravels the intriguing concept of trust, from personal relationships to professi...
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Season 3
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Episode 20
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47:21
From Crab Boil to Complexities of Trust: A Philosophical Journey
Ever wondered how a crab boil dinner could bring to light the intricate layers of trust in our lives? We did too, and that's why in this week's episode, we've peeled back the layers of trust, just like those crustaceans, to bring you an in-dept...
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Season 3
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Episode 19
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59:32
The Harmonious Intersection of Pleasure and Necessity
Remember those long road trips packed with a variety of butterscotch flavored snacks, or the unforgettable thrill of a Red Hot Chili Peppers concert? We do. And we’re taking you along for a trip down memory lane as we discuss the subtle philoso...
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Season 3
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Episode 18
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56:23
Feasting on Hedonism: A Tale of Pleasure, Ethics and Breakfast
Ever wonder about the philosophy behind your breakfast choices? Bryan and Nick take you through a culinary journey in this episode of "Help Yourself". Bryan and Nick start off with a simple yet innovative breakfast sandwich recipe inspired by B...
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Season 3
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Episode 17
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55:01
Breakfast Burritos, Beef Jerky and Balancing Life's Bedlam
Have you ever wondered how a breakfast quesadilla could kick start your day? Join us as we reveal the secret recipe to our morning delight — a quesadilla packed with snack-sized tortillas, egg white patties, turkey sausage, thin slice cheese, a...
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Season 3
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Episode 16
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50:19
A Philosophical Banquet - Campus Food and the Whirlwind of Chaos
Ever been tempted by the delectable allure of a college dining hall, or wondered if chaos is actually the secret to an unexpected order in life? We sure have! On this riveting episode of "Food and Philosophy with Bryan and Nick," we turn our cu...
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Season 3
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Episode 15
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1:00:48
Feasting on Spiced Vegan Wonders and the Intricacies of Unconditional Love
Ever craved a tasty vegan meal that needed a little extra zing? Allow us to take you on a culinary adventure as we spice things up and navigate the food terrain from Brian's taste buds to your ears. We'll share a foodie's review of a Forks Over...
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Season 3
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Episode 14
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1:02:04
Exploring the Tastebud-Tingling World of Food and AI's Creative Disruption
What happens when the worlds of flavorful cuisine and artificial intelligence collide? Join us on this unique and compelling adventure as we explore the implications of AI on human creativity, meaningful work, and even humor. We'll share our re...
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Season 3
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Episode 13
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1:05:41
Exploring Tasty Dishes and AI's Societal Impact
What if going back to basics could make your meals more satisfying? Join Nick and me as we share our culinary adventures, from a simple yet scrumptious dish of chicken, avocado, and pimento cheese to the secret behind crafting the perfect grill...
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Season 3
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Episode 12
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1:11:51